Blood pressure information: How much should your blood pressure be: Nowadays people don’t even take care of their body in their busy life. Due to this, people suffer from many different types of diseases. If we talk about one of his disease information i.e. Blood pressure information, nowadays this disease has become common. But did you know? What should be normal BP for men and women? So let’s find out as follows.
According to Blood Pressure Information (WHO).
Nowadays the problem of BP is increasing rapidly. Blood pressure information should be available to avoid it. According to WHO, an estimated 128 million people in the age group of 30-79 years worldwide suffer from high BP. Today we will tell you how general BP should be according to age and gender.
How Much Should Blood Pressure Be?
Director of Preventive Health Department of Sir Gangaram Hospital, New Delhi Dr. According to Sonia Rawat, adults should have a systolic pressure of 120 mm Hg and a diastolic pressure of 80 mm Hg or less. If your blood pressure is 120/80 mm Hg, it is considered a normal level. When BP is 130-80 mm Hg, it is considered borderline. If it exceeds 140-90 then it is considered BP pressure.
BP by age and sex
According to Dr. Sonia Rawat, there is quite a bit of difference in BP between women and men depending on age and gender. Men aged 21 to 30 should have a systolic blood pressure of 119 mm Hg and a diastolic blood pressure of 70 mm Hg. This is considered a normal range.
BP of men aged 31 to 40 years
According to blood pressure information, systolic blood pressure of 31 to 40 years old men should be 120 mm Hg and diastolic blood pressure should be 70 mm Hg. In addition, men aged 41 to 50 should have a systolic blood pressure of 124 mm Hg and a diastolic blood pressure of 77 mm Hg.
BP of men aged 51 to 60 years
125 mm Hg systolic blood pressure and 77 mm Hg diastolic blood pressure are considered normal for men aged 51 to 60 years. A blood pressure of 133/69 mm Hg is considered normal for men aged 60 to 65 years. Being more or less than this is a sign of danger.
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About women’s BP
As for women, there is a slight difference in their blood pressure as compared to men. Systolic blood pressure of women aged 21 to 30 should be between 110 mm Hg and diastolic blood pressure between 68 mm Hg. This is considered a medium level.
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BP of women aged 31 to 40 years
Women aged 31 to 40 should have a systolic blood pressure of 110 mm Hg and a diastolic blood pressure of 70 mm Hg. Apart from this, women aged 41 to 50 years should have Systolic blood pressure up to 122 mm Hg and Diastolic blood pressure up to 74 mm Hg.
BP of women aged 51 to 60 years
A systolic blood pressure of 122 mm Hg and a diastolic blood pressure of 74 mm Hg are considered normal for women ages 51 to 60. A blood pressure of 133/69 mm Hg is considered normal for women aged 61 to 65. Anything more or less than this is a danger bell.
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What should be the systolic blood pressure of men aged 31 to 40 years?
- 120 mm Hg
What should be the systolic blood pressure and diastolic blood pressure of women aged 31 to 40 years?
- Systolic blood pressure should be 110 mm Hg and diastolic blood pressure 70 mm Hg.